Chef Robert Irvine didn’t plan to be on TV. “When I came to the US in the 90s, I knew I could cook and run a restaurant and I did that. Early on, no, I didn’t think of TV,” Irvine says. He started out as the executive chef at the […]
Healthy
Petersburg native DB Donamatrix offers hometown healthy lifestyle tips
PETERSBURG — How did Petersburg native Don “DB Donamatrix” Brooks, a celebrity fitness trainer, react to his hometown being ranked the unhealthiest city in Virginia once again? Researchers at the University of Wisconsin-Madison released the findings of the 2022 County Health Rankings in April. Petersburg was ranked dead last for […]
Tips to help you stay healthy and active this Ramadan – News
Whether you are fasting or not, here are some ways you can help keep up your daily routines during the Holy Month Published: Fri 22 Apr 2022, 4:26 PM Ramadan Kareem! A greeting which in its literal sense means ‘May Ramadan be generous to you’ is related to the Holy […]
Getting your toddler to eat healthy foods | Health & Fitness
Toddlers can be picky with new or healthy foods. Young children should be offered a variety of healthy foods at meals and snacks to aid brain development, optimize growth and improve overall health. Here are some tips to increase your toddler’s consumption of healthy foods. • Trust your child’s appetite. […]
Fitness tips every pregnant woman should know so as to give safe, healthy birth | Health
According to a study published in The Journal of Perinatal Education, the current maternity care environment has increased risks for healthy women and their babies despite technology and medical science’s ability to manage complex health problems. The results in another recent report published by the Milbank Memorial Fund, Evidence-Based Maternity […]
Build and Maintain Healthy Bones No Matter Your Age
It’s an often-forgotten fact that being strong on the outside requires us to have a healthy, solid frame on the inside. Many gymgoers spend a great deal of time focusing on their aesthetics without paying proper attention to the all-important foundation, but it is essential to realize that big and […]
Tony Horton Expert Tips To Stay Healthy And Fit At 62
Tony Horton found fame and fortune as both the brains and brawn behind the DVD-based fitness boom of the early 2000s. Now at age 63, Horton is still looking like a million bucks, thanks to a consistent lifestyle and a passionate dedication towards staying in shape. Muscle & Fitness stat […]