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As the saying goes, mums-to-be can only expect the unexpected as they navigate their pregnancy journey. The various physical changes women face during this time can be daunting and stressful. Though there are quite a few unknowns, more and more women are taking matters into their own hands when it […]
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A Guide to Safe Caribbean Destinations for LGBTQIA+ Travel
Curaçao’s breezy spirit makes LGBTQIA+ travelers like me feel welcome, thanks to a friendly and welcoming culture, catered nightlife, events and accommodations, and a Pride celebration. Willemstad is a trendy neighborhood that attracts queer visitors and is filled with murals and popular places to eat. Westend61 Though its neighbor and […]
Fitness tips every pregnant woman should know so as to give safe, healthy birth | Health
According to a study published in The Journal of Perinatal Education, the current maternity care environment has increased risks for healthy women and their babies despite technology and medical science’s ability to manage complex health problems. The results in another recent report published by the Milbank Memorial Fund, Evidence-Based Maternity […]