The men and women stumbled through the snow, heads bowed against the wind. Shivering in flimsy layers, they carried their possessions in sacks. The snow was fake, and Kim Kardashian was watching from the front row. The flimsy layers will cost thousands, and the models wore spike-heeled thigh-high boots. But […]
Matter
Build and Maintain Healthy Bones No Matter Your Age
It’s an often-forgotten fact that being strong on the outside requires us to have a healthy, solid frame on the inside. Many gymgoers spend a great deal of time focusing on their aesthetics without paying proper attention to the all-important foundation, but it is essential to realize that big and […]