Alan Chvotkin, a partner at government contracts law firm Nichols Liu, published his latest article as a part of Executive Mosaic’s GovCon Expert program on Thursday. In his latest featured article, GovCon Expert Alan Chvotkin explores the conflicts of interest that continue to be involved in the federal acquisition regulation process as […]
Expert
Narrow entryway ideas: 10 expert ways to make a long space seem wider
If you have ever had to look for narrow entryway ideas, then you’ll be more than aware of the tricky task of making it a long entryway look wider than it actually is, while desperately searching for interior designer tricks to make your entrance appear warm and welcoming. You’ve probably […]
Industrial decor ideas: 10 expert ways to introduce this practical trend
With their rugged looks and celebration of raw materials, industrial decor ideas are now more popular than ever – and it is easy to see why this look is desired so highly, even now. Blossoming in the 1970s, the industrial décor trend came to prominence when it became popular to […]
5 Expert Coaches Share Their Truths About Stretching
Stretching is one of those things coaches and hardcore lifters never sit on the fence about. It’s either a complete waste of time or it’s curing cancer. There is no in-between. Usually, both sides will argue till they are blue in the face if it doesn’t come to fist-a-cuffs first. […]
Student loans ‘not working as a way to finance higher education,’ expert argues
The Biden administration has extended the payment pause on federally-backed student loans. Although this provides some temporary relief for borrowers until payments must resume on August 31, one expert said it’s time to rethink how people pay for college altogether. “What we need to do is we need to look […]
9 expert tips for swerving knee, back, hip & other injuries
Marie Claire is supported by its audience. When you purchase through links on our site, we may earn commission on some of the items you choose to buy. Many of you have been returning to gyms after a nearly two-year hiatus – but resuming your pre-pandemic workouts […]
Expert offers summer fitness and workout tips to shed kilos | Health
The rising temperature should not be an excuse to skip your daily workouts and miss out on fitness goals that you had set for yourself at the start of the year. In fact, it’s the right time to shed all those winter kilos and get back at your workout routine […]
Having trouble exercising after covid? Here are expert tips.
But after she received her positive result, there was only one way to describe her condition, she said: “Extreme lethargy.” “I was out basically on the couch for the first five days. I could barely get myself up and go to urgent care,” Lipnicki said, adding that her symptoms also […]
Tony Horton Expert Tips To Stay Healthy And Fit At 62
Tony Horton found fame and fortune as both the brains and brawn behind the DVD-based fitness boom of the early 2000s. Now at age 63, Horton is still looking like a million bucks, thanks to a consistent lifestyle and a passionate dedication towards staying in shape. Muscle & Fitness stat […]
Holiday-Proof Your Fitness With These 10 Expert Tips | Chicago News
Holiday-proof your fitness with these 10 expert tips: Fitness expert Dana Santas is seen here demonstrating a mountain climber, a high-intensity activity that will get your heart pumping. (Courtesy Dana Santas) (CNN) – The holiday season can bring much joy, but it can be a challenging time for maintaining your […]