Knowing tips to prevent injury during exercise can save you from a lot of damage. It’s essential to understand how important it is to be cautious whenever you workout; otherwise, one wrong move could lead to painful accidents. There have been times when individuals have not taken precautions before working […]
Effective
The most effective workout skin care routine for before and after you exercise
It turns out, exercising can actually help you have healthier skin too. “Working out helps maintain your weight, boost your overall mood and self-esteem and motivates you to eat healthier,” says Dr. Shereene Idriss, founder of Idriss Dermatology in New York City and creator of the #pillowtalkderm series on Instagram. […]
New York City Council Delays Effective Date Of Salary Disclosure Law, Makes Other Changes | Constangy, Brooks, Smith & Prophete, LLP
As we wrote here and here, the New York City Council passed a salary disclosure law, Int. 134-A, at the beginning of this year in an effort to increase salary transparency and decrease wage disparities based on gender and race. The law was due to take effect this Sunday, May […]
Mother’s Day: Mobility coach shares tips on safe and effective pregnancy workouts
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As the saying goes, mums-to-be can only expect the unexpected as they navigate their pregnancy journey. The various physical changes women face during this time can be daunting and stressful. Though there are quite a few unknowns, more and more women are taking matters into their own hands when it […]
Effective Ideas for Your First Small Business in 2022
Small businesses can be a great source of passive income. If you know how to plan effectively and are willing to work hard, you have every chance to make it really profitable. Even a small business can become a successful empire if you are determined and know what tools to […]