Ladies and gentlemen, she’s back. Care to admit it or not, this is the Jubilee moment that fashion fans have been waiting for: Meghan Markle’s royal return. Day one gave us just a frustrating hint of what she had in store. Her jaunty Stephen Jones hat and Shiffon Co. Duet […]
Day
John Edward Heath Continues to Put on an ‘MVP’ Performance Every Day
With a little more focus on core strength and balance, John Edward Heath finally landed a perfect power clean. The total amount of weight Heath pulled was irrelevant considering his now-viral 2021 achievement took place barely a week after having his left leg removed. As dark as that moment sounds, […]
National Senior Health and Fitness Day 2022: From Staying Active to Taking Proper Rest, 5 Easy Tips for Senior Citizens To Stay Fit
National Senior Health and Fitness Day is celebrated every year on the last Wednesday of May. This year, National Senior Health and Fitness Day 2022 will fall on May 25. National senior health and fitness day is the largest health and fitness movement for seniors in the U.S. the common goal […]
Memorial Day travel: Worst times to hit the road, top destinations for Southern Californians
Despite soaring gas prices and unrelenting inflation, more Southern Californians are expected to travel this Memorial Day weekend compared to last year. An estimated 3.1 million people in the Southland are expected to take trips this holiday — a robust increase from the previous year, according to the Automobile Club of […]
Travel destinations Canadians are booking and the best day to save on a trip
We’ve all seen the massive lineups at Canadian airports as travellers run towards any vacation opportunities and with the Victoria Day long weekend coming up (observed on May 23, 2022), Expedia data shows that travel is certainly top of mind for Canadians. When it comes to where Canadians are travelling […]
Students pitch promising business ideas to investors at VCU Demo Day – VCU News
By James Shea Virginia Commonwealth University student Yosef Mirakov Cohen, a senior marketing major in the School of Business, is passionate about saving animals and protecting the environment. He founded a company, C’est Lä Vé, which makes vegan snack boxes in sustainable packaging. Last week, he pitched his idea […]
Mother’s Day: Mobility coach shares tips on safe and effective pregnancy workouts
As the saying goes, mums-to-be can only expect the unexpected as they navigate their pregnancy journey. The various physical changes women face during this time can be daunting and stressful. Though there are quite a few unknowns, more and more women are taking matters into their own hands when it […]
Save the Date – Senior Health and Fitness Day is May 25
This post was contributed by a community member. The views expressed here are the author’s own. The Gateway Family YMCA will join an estimated 1,000 local groups nationwide to celebrate the 29th Anniversary of National Senior Health & Fitness Day (NSHFD) on Wednesday, May 25, 2022, along with the assistance […]
Apple announces green initiatives ahead of Earth Day
Ahead of Earth Day 2022, Apple made a slew of announcements that iterate the company’s commitment to environmental causes, including its use of recycled materials in its products and new content offerings relevant to earth day. Today, Apple has announced that the company has expanded the use of recycled materials […]
National Sleep Day Tips From ‘The Sleep Doctor’
We’ve all read that getting adequate amounts of shut eye is essential to our wellbeing, and yet hitting the sack at a reasonable time can be one of the hardest habits for most of us to maintain. Of course, long working hours, stressful times, and busy family lives all contribute […]