Greenville personal trainer Leah Lewis’s health tips for dining out

Linda D. Garrow

Eating out has always been a big part of Leah Lewis’ social life. But as she approached her 40th birthday weighing in at about 250 pounds, Lewis admits that it was taking its toll.

“I have struggled with weight my entire life,” says Lewis. “I love food and love going out to eat, but food has always been my worst enemy. After a reality check, I finally got serious and decided to take control.”

Women entrepreneurs in Greenville: Bake Your Mark and Bloom & Board fulfill their dreams

Lewis turned to Renew Your Strength nutrition and fitness for guidance on reaching her health and fitness goals. Within months, she lost 38 pounds, won a Transformation Challenge, and gained the confidence to keep going. In total, Lewis has lost 100+ pounds and is now helping others as a full-time group fitness instructor and personal trainer for Renew Your Strength.

Next Post

5 small export business ideas to start with investment as low as Rs 50,000

“The Indian diaspora is one of the most vibrant and dynamic,” the United Nation mentioned in one of its reports, stating that in 2020, around 18 million Indians lived away from their country.  Recently, Commerce Minister Piyush Goyal said India’s exports in December 2021 surged 37 percent on an annual […]